Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, April 22, 2015

Day 3 of challenge 4/20

Alright...my before pictures for this round are worse than my after pictures for the last round, unfortunately. My inbetween week was absolutely horrible all the way around. I was tired, busy, emotional, sleepy and everything all over again all the time. Ate and drank whatever the heck I wanted and didn't work out at all. We were packing, moving, painting and all the while still working. I didn't even weigh myself because I knew I wouldn't like what I saw. I should soon, though, just to see how much progress I make this round.

It's been going good so far, but it's only the start of day 3, haha. Week 3 last round was the hardest for me, so I'm going to do my best to keep my goals in mind and not lose focus. 

My workout yesterday was easier than expected. I think the move kept my muscles working last week. I'm probably still a couple months away from doing a real push up, but I can definitely feel progress in my arms and core. Getting there! 

So my newest Pinterest discovery has me beyond excited! No mess, quick and easy overnight crockpot oats, IN mason jars, ready to go, with no mess left behind. Yeah, I know.
You can check it out here! I seriously love how easy it is, and I never would've thought to put almond butter on my oatmeal! It's sooo yummy, and warm, and comforting. Do yourself a favor and try them.

I've been getting up earlier now that Ninja doesn't work at home anymore and has to get up early to get ready and leave. Even though I make his lunches the night before, I feel like he'll forget part of it in the fridge or something, so I wake up to make sure has everything. Although I've been dead tired from everything, it has actually felt really good getting up earlier. It's something I've been needing to get into the habit of for a long time. My biggest issue now will most likely be trying to actually be productive in the mornings instead of chillin or just laying in bed on my phone. That'll be my goal for next week.

Ooh! I finally tried roasting veggies (after all this time) and I love them! Will be having lots more veggies now! *thumbs up for fiber* :) :P ok...that is all.

Lato guys!

Wednesday, April 8, 2015

Catch up

As in...this will be a catch up for you since I haven't posted in awhile. 

I've been in a major funk lately. I've had some so not fit girl foods, and skipped about 4 workouts. Not in a row, though. I don't know what it is. Maybe hormones. All I know is I hate it. I don't want to slip back into apathy. I tend to have unrealistic expectations for myself, so when those aren't met in a short amount of time, I get discouraged and frustrated. Trying to find something to spark my motivation again has been difficult. I thought maybe some nice Nikes, since I've never had nice tennis shoes, (yes, tennis shoes), but I only workout inside on carpet and don't really need shoes. 

We're moving in less than 2 weeks, which is whole different stressful story, but we'll be super close to some friends of ours and they said we could borrow their dogs anytime we wanted. So, I've decided to get up before work, and take them on a long walk. Something active, but not a real "workout". That means I will actually need some nice shoes! 
Here's the deal, though: I just typed that all excitedly, and the feeling passed a second later. Eh. I'm just not excited anymore about it. I've been trying really really hard to push through this, and I am to an extent. Eating healthy again and working out, mostly because of routine and because I don't want to lose momentum for when I'm actually motivated again.

What motivates YOU, my 2 readers? Seriously, I wanna know.


I think it's that by the time I get home from work, I don't feel like making dinner, letting it digest enough, and then go workout, then shower, dry my hair, etc. I'm tired of the same thing every single day. What do I doooo?

Haha, I sat down to write this and totally planned on being super positive, and then this is what comes out. The truth will set you free! Haha...dunno where that came from. It was super dramatic in my head, too.

Stats:
SW:195
CW:177
GW: Happy.

Friday, February 20, 2015

Semi Impending Doom

So I've been crazy busy the last few days cleaning the house and doing laundry and getting our rooms ready so with that came being really tired and having no time to work out. I hadn't worked out for 2 days and here I was going on 3. (Side note:I've been fighting off a cold for a week.) Well, last night, even after tons of cleaning and laundry and making dinner, I got my butt to work out at 11pm. I always keep that rule in mind: Never go 3 days without working out. Wellll let me tell ya why, even after not working out for 2 days, last night was ROUGH. Here I thought I was doing so well with my thigh/butt muscle gain...ha! I felt it, guys...pretty bad. But! I did it, finished, and felt great after.

Now, here is why there may be impending doom upon me: my family is coming to visit this weekend. My mom, sister, aunt, and 2 friends are flying in this evening and I'm not sure how well I will fare.
Hubby eats to live, he doesn't enjoy it like I do, so I don't get to enjoy my food WITH someone. But my family, we love it, together. Not to mention my mom is the Yoda of cooking. Yeah, I went there.
Now here's the deal, I could take my Phentermine, and I most likely won't over indulge. I just haven't decided if I want to or not. Plus! We already have reservations at the BEST place for brunch. Seriously, I mentioned the name of this restaurant at a party and the first thing someone said, "that bacon, though." Yeah. That bacon. It's got this red pepper honey glaze stickiness and is to die for. Did I mention this place is a buffet? 😔 Impending doom.

I'm not even sure if I'll be able to work out while they're here, either. Hopefully we do something active, like go for a bike ride or go ride horses. I'm really gonna do my best, guys. Really. I'll let you know how it goes. I don't want to lose sight of the big picture. I want to feel great and look how I feel! I can do that. I can.

Onto another subject! Brownies!...oh wait, that's still food. Well I mean, look at the name of my blog. Geez. So, ahem! Brownies! Hubby had a sweet tooth a couple nights ago, and I had been wanting to try out these black bean brownies, so I suggested brownies. Made them, and LOVED them, as did he. I was super surprised. He normally doesn't like anything that tastes "healthy". That's how yummy these were. They definitely don't taste or feel like normal brownies, but they're more fudgey. Mmm, and only 115 calories per serving. Holla! 

Click here for the recipe!

In closing, don't give up on brownies, just make better ones. ;)

Something for all of us to remember: